Matcha is the finest of Japanese teas. We only use the finest, young, and shade grown gyokuro tea leaves. We added natural cocoa flavoring for that sweet chocolate flavoring. Ingredients: matcha, chocolate flavoring Steeping Instructions: Fill kettle with fresh water, then heat. 2. Warm your teapot with a little hot water, discard, place your tea leaves in teapot, allowing heat of the pot to release bouquet of the tea leaves. 3. Heat water to rolling boil (212°). Steep 1 teaspoon (2.5 g/8 oz. cup) up to 5 minutes. NOTE: Vary time according to taste, & remember that steeping tea leave beyond 5 mins will give you a bitter taste ***This information is for educational purposes. This information has not been evaluated by the Food and Drug Administration and is not intended to diagnose, treat, cure or prevent any disease.