Fonio Flour 1LB, Ancient Food, Real Ingredient

$10.99

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3X MORE PROTEIN, MORE FIBER, MORE IRON THAN BROWN RICE OR COUSCOUS

Our Fonio flour is made 100% with Fonio from West Africa. Fonio is a plant-based, gluten-free, non-gmo food that is very similar to rice flour but much more nutritious.

Fonio is a nutritious cuisine dating back centuries. Pronounced phone-yo, this 5,000-year-old super grain is indigenous to West Africa and said to be so ancient, it was discovered by archeologists in Egyptian pyramids. Served to royalty, chiefs, at special occasions & ancestral celebrations; Fonio is a food loved by many because of its nutritional benefits.

Fonio has a rich very slight nutty flavor and a texture much smaller than quinoa and couscous. Fonio flour is comparable to rice flour but more nutritious. Also called ‘seed of the universe’ in parts of Africa, Fonio thrives where no other crop does with strong deep roots and resilience you can get from our fonio flour.

Fonio is very healthy, great for diabetics with its low glycemic index. It is also high in 8 essential amino acids, methionine, cysteine and nutrients that are deficient in most other cereal grains.

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SettingsFonio Flour 1LB, Ancient Food, Real Ingredient removeOriginal Turmeric Latte Blend removePumpkin Whole Food Powder 1LB, Real Ingredient removeCauliflower Whole Food Powder 1LB, Real Ingredient removeBaobab Fruit Powder: Living PreBiotic, SuperFood removeSpinach Whole Food Powder 1LB, Real Ingredient remove
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Description
Content3X MORE PROTEIN, MORE FIBER, MORE IRON THAN BROWN RICE OR COUSCOUS Our Fonio flour is made 100% with Fonio from West Africa. Fonio is a plant-based, gluten-free, non-gmo food that is very similar to rice flour but much more nutritious. Fonio is a nutritious cuisine dating back centuries. Pronounced phone-yo, this 5,000-year-old super grain is indigenous to West Africa and said to be so ancient, it was discovered by archeologists in Egyptian pyramids. Served to royalty, chiefs, at special occasions & ancestral celebrations; Fonio is a food loved by many because of its nutritional benefits. Fonio has a rich very slight nutty flavor and a texture much smaller than quinoa and couscous. Fonio flour is comparable to rice flour but more nutritious. Also called ‘seed of the universe’ in parts of Africa, Fonio thrives where no other crop does with strong deep roots and resilience you can get from our fonio flour. Fonio is very healthy, great for diabetics with its low glycemic index. It is also high in 8 essential amino acids, methionine, cysteine and nutrients that are deficient in most other cereal grains.Pumpkin should be known as a superfood. Full of Vitamin A, fiber, antioxidants and plenty of B complex vitamins, it's a home garden hero. It's useful for so many recipes, from sweet to savory Ingredient - 100% Pumpkin (Kosher Certified, Gluten Free, Non GMO, Vegan) Free From - 
  • Gluten
  • Added Sugar
  • Wheat
  • Artificial Colors, Flavors or Preservatives
Cauliflower is an everyday vegetable now in virtually every grocery store, in many foods including pizza crust, deserts, baked foods, casseroles, crackers, soups and so much more - Cauliflower is versatile. Cauliflower, cabbage, collard greens, kale, Brussels sprouts, and broccoli all belong to the same plant family. Cauliflower is low in calories, rich in nutrients with a relatively neutral taste compared to other vegetables which therefore makes it a great addition or swap in many recipes. You can reduce flour, rice or high carb ingredients in any recipe and swap with cauliflower powder to make it more filling with less calories. Cauliflower is a vegetable that helps you be healthier Benefits of Freeze-Dried Vegetables vs Dehydrated:
  • Gently Removal of Moisture - The freeze-drying process remove moisture content while preserving all the nutrients of fruits and vegetables
  • Whole Nutrition Intact - Freeze-drying produces clean, whole and nutritious cauliflower
  • Closest to Fresh Cauliflower - Retains natural properties and nutrients
  • Stays Fresh Longer
Our Organic Baobab Fruit Powder is High in Antioxidant, a rich source of Vitamin C, packed with Calcium, Iron, Magnesium and Potassium, and contains soluble and insoluble fiber which research has shown to be Prebiotic in nature.

EVERYDAY POWERHOUSE OF NUTRIENTS, HAS COMPLETE BENEFITS OF FRESH SPINACH, GREAT TASTE

 

Spinach is available all year round, but its main season is Mar-Jun. Spinach is highly regarded as a plant with remarkable abilities to restore energy, increase vitality and improve the quality of the blood.

Iya Foods Spinach powder is made from dark green spinach, the dark green color is due to the rich levels of chlorophyll and health promoting carotenoids (beta carotene, lutein and zeaxanthin). These phyto chemicals have anti-inflammatory and anti-cancerous properties and are especially important for healthy eyesight, helping to prevent macular degeneration and cataracts.

Our spinach powder makes eating healthier so much easier. Each 1 lb. pack of Iya Foods Spinach Powder contains 45 servings, each serving is approx. 10g and approx. equal to 4oz of fresh organic spinach. If you can’t always juice, cook or prepare spinach or do multiple trips to the grocery store for fresh spinach - use Iya Foods spinach powder as a great addition to supplement your leafy greens intake.
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